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Physical Activity

Group of kids playing improv game outside

7 noncompetitive games every child will enjoy

When you're looking to change things up from the normal competitive activities, try these noncompetitive games everyone will love.
Kids scaling a rock wall

The top sports for nonathletic kids who want to try competitive play

Young kid watering the garden outdoors

10 outdoor chores that help teach kids responsibility

A children's baseball game

Spring sports for kids: Best picks for a fun season

Toddler playing peekaboo

Peekaboo: The simple game that’s great for your baby

Kids doing yoga

Why kids need yoga as much as you do

Young girl doing yoga

6 poses for yoga with kids that are fun and easy

Mom and daughter playing musical game.

Now is the perfect time for your family to exercise together – here’s how

Standing on a weight scale

What to do when your child is obese

Kids having fun in a pool and wearing sunglasses.

These are the absolute best pool games for kids

A family on vacation taking a break to look at the view

10 fun summer activities for kids and parents to do together

Kids running with each other at a party.

Get kids active this summer with these excellent running games

A dad wearing his baby in a carrier.

The best baby carriers for dad worth your hard-earned cash

A quality carrier is a must-have for a dad on the go and his baby. Our list has the most comfortable choices for both of them.
parents giving baby toy

These are the items every parent should take on day trips

Ready to get out of the house for a bit? We don't blame you! These are the items every parent should take on day trips
Kids reading outside on a summer day.

10 incredible summer activities for kids that they’ll truly love

It doesn't take long for boredom to creep in once school is out, so be prepared with these exciting summer activities for kids.
Toddler on lawn running past sprinkler

The 4 best outdoor activities for babies

These four small outdoor activities are great ways to help your child develop a love of the outdoors and build critical cognitive skills.
double stroller

Jogging double strollers are great for parents with multiple kids – here’s why

Why jogging strollers are great for parents with two or more children.
Parents on a hike with a baby in a carrier

Good, better, best: Outdoor baby carriers you’ll want to go hiking with

Babies will love hiking as much as you with these carriers.
Kids playing games outside

Healthy extracurricular activities kids and teens should explore

We want our kids to have hobbies that challenge them. That means getting them involved in healthier extracurricular activities, and we can help with that.
Smiling baby on colorful play mat

Baby play mat ins and outs: What age you should get one and the benefits for baby’s development

A baby play mat promotes your child's motor skills and muscle development. We discuss the best age to get one and any additional benefits for your baby.
5-year-old girl celebrating her birthday

Need a fantastic theme for a fifth birthday party? Consider these

Let's get the celebration started with these fun five-year-old birthday party ideas that get kids active indoors or out.
Girl jumping on indoor trampoline

Indoor children’s trampolines: Good idea, or accident waiting to happen?

Kids are going to jump, and an indoor trampoline sounds better than jumping on the bed. Are indoor trampolines safe though? Here are the pros and cons.
Kids running with each other at a party.

The best party games for your sports-loving kids

If you're hosting a sports themed birthday party, we've got the best sport party games that score every time.
Kids playing games in a pool.

No pool toys? No problem! 7 safe, fun games to play in the pool for 8-year-olds

Don't worry if you don't have a stock of pool noodles, beach balls, and floaties. There are plenty of cool games to play in the pool without needing toys.
Parents teaching their daughter how to ride a bike with training wheels

When should your child learn how to ride a bike?

What age can a child ride a bike with training wheels? We've got all the important information you need to know, including when to remove the training wheels.
happy kids doing practicing karate

5 reasons you’ll never regret enrolling your kid in karate

Thinking about enrolling your child in karate. Learn why karate for kids for a lot of benefits.
Adult teaching child to swim in a pool.

How to teach a child to swim: Methods you need to know

We'll share great methods and fun ideas on how to teach a child to swim so they'll become strong, happy, and confident fish in the water.
Family outside biking together

Considerations for mountain bike rides with kids – read this before you hit the trails

Mountain bike adventures with your kids are a blast, but first, consider these things.
Newspaper advertising summer jobs for teens

Why your teen should get a summer job right now

We give you good reasons why your teen should get a summer job and list of ideas for them.
Little girl cleaning her home

Why your kids should do their own spring cleaning – none of you will regret their little helping hands

There are many reasons why your kids should be helping out with spring cleaning. Here's the list of benefits.
A family playing together in the snow

Games to play in the snow that are perfect for kids of any age

Looking for ways to get outside this Christmas break? We have six new and fun games to play in the snow this season that kids of all ages will enjoy.
Kids enjoying snow as an outdoor activity

5 fun games for kids to play when it’s snowing outside

Here are five fun ways for your kids to play when it’s snowing outside.
A group of children running across the snow carrying sleds

Follow these kid sledding safety tips if they plan on going out this winter

Are you and the kids ready for the winter snow? Before you slide down a single hill, here are kid sledding safety tips you need for this winter.
Dad working from home with toddler

Why parents who work from home need childcare for their toddler

Parents of toddlers should have a separate caregiver when they're working from home. We offer tips on how to do this.
Child with activity table

7 reasons an activity table for kids should be in your home right now

Not sure whether you need an activity table for the kids? We'll help break down why you should have one in your home.
Toddler with stuffed bear on potty training seat

The best travel potty seats for toddlers on the go

A travel potty seat is a must-have when toilet training your toddler. Here's your guide to the top toddler travel potty seats.
Small child learning to swim

Is 3 years old too young for swim lessons? Not if you follow our tips

Are you ready for your toddler's swimming lessons to start? Here's our how-to on everything you need to know about your 3-year-old's swim lessons.
Girl playing with hula hoop in the backyard

10 fun games kids (and adults) can play with a hula hoop

There are many ways to have fun with a hula hoop. Our list of 10 hula hoop games is sure to be a hit with kids and parents.
Yard dice game set

How to modify yard dice rules for kid-friendly fun

Here's how to play yard dice in a family-friendly way so it's as much fun for the kids as it is for the adults.
toddler-gymnastics-class

6 fantastic reasons to enroll your child in toddler gymnastics classes today

Here's why you should consider enrolling your child in toddler gymnastics classes
preschool girl having fun playing soccer

What are the benefits of sports in child development? We break it down

Sports for 3-year-olds are important for their development. Here's why your tot needs to be as active as possible.
what to do when your kids are bored at home arts and crafts

What to do when your kids are bored at home

Keeping your children busy doesn’t have to be very involved on your part! Here are some suggested activities your kids can do when they’re bored.
A group of kids playing kickball.

Learn a variety of kickball games so you aren’t stuck with the classic version

Want to learn some new kickball games? Here are fun ways to change up the traditional game of kickball to keep everyone interested.
A mom and toddler playing a game in the living room.

How to teach a toddler to be patient (yes, it’s possible!)

Try these 4 activities to teach your toddler about patience.
Three girls having fun jumping rope outside

9 easy, timeless jump-rope games every kid will love

Looking for fun jump-rope games to get your kids outside and playing? Try these timeless jump-rope games.
Kids with sunglasses in a pool

Marco Polo for kids, in or out of the water

The game Marco Polo is a classic pool activity played in the summer. We discuss how to make it a safe and fun game for all ages in and out of the pool.
boys doing warm-up exercises before soccer practice

Kids should do these 5 warm-ups before exercising

These 5 warm-up exercises will help kids have a safer workout.
Pregnant woman's belly

6 safe ab exercises for expecting mothers

Find out if planking while pregnant is safe along with other core workouts.
Pregnant woman on a beach

3 budget-friendly babymoon ideas for new parents

Looking to go on a babymoon? Try these ideas that are affordable and relaxing.
Teacher in front of class.

8 must-have items for every parent’s back-to-school list

Preparing your kids for school isn't difficult when you're prepared with the right items. We've listed the essentials for your child.