Skip to main content

5 natural cures for stretch marks

This minor annoyance, called stretch marks, affects many women. Stretch marks are a common occurrence, especially during and after pregnancy. As the skin stretches and becomes taut, the quick expansion leads to stretch marks. The marks seem to linger even long after the first pregnancy—even if it was 5 years ago. However, did you know natural cures for stretch marks that are effective actually exist? This is most fortunate since women can turn to solutions that don’t involve synthetic substances or surgery. Furthermore, we have found five natural remedies for stretch marks that you can try at home. Likewise, their results just might surprise you.

Lady pointing out stretch marks
Image used with permission by copyright holder

What exactly are stretch marks?

Stretch marks resemble thin scars across the skin. The lengthening of the skin’s connective tissues, along with a breakdown of the collagen, makes the concealed blood vessels more visible. Consequently, they transform into noticeable red or purplish streaks. As time goes by, the marks fade to a silver color after the blood vessels heal.

Recommended Videos

Although stretch marks do not cause physical pain, they sometimes itch, and any scratching can further irritate the skin. Unfortunately, stretch marks do not go away completely after their first appearance. However, you can resort to natural remedies for stretch marks that are affordable and readily available. Better yet, you’ll find them to be easy to apply.

Aloe vera leaves
Image used with permission by copyright holder

Natural cures for stretch marks that deliver results

You might find several creams and topical solutions that claim to make stretch marks disappear. While some products might provide relief from the itching or bring about the fading more quickly, they tend to fall short of expectations. Worse yet, they might cause an allergic reaction. Therefore, you can try these five natural ingredients you can use at home to cure stretch marks.

Cocoa butter

Cocoa butter is a plant-based fat that is obtained from cocoa beans. If you use cocoa butter for stretch marks during and after your pregnancy, you might get rid of those marks completely. For optimal results, use cocoa butter at night. Massage it into the skin area and use it over a period of a few weeks until you see results.

Aloe vera

We often regard the aloe vera plant as the wonder fix, as we have used its healing properties for generations. The gel that’s extracted from the aloe vera plant also works well as a natural cure for stretch marks. Aloe vera can revitalize the skin tissues with its healing properties. You just simply massage the aloe gel into the areas with stretch marks, leave for 20 – 30 mins, and rinse off with lukewarm water. For the best results, repeat this routine daily.

Castor oil

Castor oil is an aromatic oil that is obtained from the beans of the castor plant. Castor oil will provide nourishment and moisture to the areas affected by stretch marks. Regularly massage castor oil into the skin to heal and smooth stretch marks over a period of a few months.

Almond and coconut oil

Almond and coconut oils, combined, provide natural remedies for stretch marks. Mix both oils in equal portions and massage into the skin area. This home remedy has no side effects and can be used regularly.

Lemon juice and cucumber

Have you ever heard about the healing properties of lemon juice and cucumber for various skin issues? Well, they work effectively on stretch marks as well.

The acidity in lemon juice heals and clears up scars, while the juice from cucumber gives a cooling, topical effect.

To create this concoction, you’ll blend the cucumber and lemon juice in equal parts, mixing until it forms a paste. From there, you’ll apply it to the affected areas. Leave it on for 5 to 10 minutes before rinsing off completely.

More skincare tips to reduce the visibility of stretch marks

Along with these natural cures for stretch marks, you can take other measures to ensure your skin looks and feels its best. One is to stay hydrated inside and out. Applying moisturizer on a regular basis helps reduce the itch factor caused by stretch marks. Plus, when you drink enough water throughout the day (one of the golden rules of pregnancy), your skin stands a better chance of retaining its best qualities.

It is a common fact that getting rid of stretch marks may take time. However, with some patience and consistent use of these natural remedies for stretch marks, you’ll see them disappear.

Leslie Anderson
Former Digital Trends Contributor
Leslie Anderson is a freelance writer/writing coach from Roswell, N.M. She enjoys gardening, cooking, and helping students…
Home birth: What you need to know about the benefits and risks
Here are some things to learn about before making this choice
Pregnant couple sitting on the couch with a monitor.

All pregnant women have a picture in their head of their ideal birth. The type of pain relief or lack thereof, the music and ambiance, and the time leading up to the birth have all been thought through dozens of times by the mom. With more women wanting to have more control and power over their bodies, home births are on the rise as a favored labor option. While every pregnant person should check with their doctor to see if they are a great candidate for a home birth, here are the pros and cons to know before your due date.
Home birth benefits

People want a home birth for all of the benefits it offers the family. Here are perks that may attract you to this type of birth.
You will be in a comfortable surrounding
Being in your home or other safe space instead of the hospital is more relaxing for the mother. Even if you have visited the hospital a few times during the pregnancy — nothing beats being at home.
The mother will have more control
A mom's home is her castle, and she runs it well. A mother giving birth at home feels empowered to have more control over everything from the birthing position to sounds to using any aids like oils or candles to make it more comfortable.
There's room for a support system
Since COVID, the number of people allowed in the birthing room has been lowered, and in some cases, hasn't gone back up from just one additional person in the room. A home birth allows for as many (or as few) people as you want to be there for it.
Family can be included
Hospitals usually don't allow siblings in the birth space. We get it. A home birth lets siblings be a part of the process as much as the mother wants, which could be a special bonding time for the kids.
Recovery starts immediately and is usually easier
There's nothing that drives a woman who has just given birth to insanity than waiting for those discharge papers. With a home birth, you are already home and can immediately start healing.
Other perks for a home birth

Read more
Getting pregnant after a miscarriage: What you need to know
Guidelines for navigating pregnancy following a miscarriage
Doctor talking to pregnant patient

Miscarriage doesn't just have an emotional impact on a person, but a physical one too. Some people may be mentally ready to try to get pregnant before they are physically ready. One in five pregnancies ends in miscarriage, but it's not often announced widely. These losses can happen up until the 20th week of pregnancy (after that, they are considered a stillbirth), and while the physical and emotional toll can be very different in the first trimester versus the second trimester, the grief of losing a pregnancy is something to be worked through no matter how many weeks along you were.

Pregnancy after miscarriage can almost feel taboo, given the gravity of it all, but pregnancy after a miscarriage can bring many families a wide array of emotions. How long do you have to wait before trying again, and how long should you wait? Does having a miscarriage increase your risk of another one, and can your previous miscarriage affect your new pregnancy? We'll answer your questions.
What causes a miscarriage?

Read more
9 tips for decorating a nursery on a budget
Nursery decorating tips and tricks that won't break the bank
Baby nursery

Having a baby is expensive, especially when it comes to decorating their nursery. Babies may be little, but their needs are often very big. In addition to stocking up on all of the essential items you’ll need to care for your little one, you’ll also want to create a safe, comfortable space for him or her to sleep, nap, and play. Sometimes, all you really desire are affordable remodeling ideas for nurseries. 

According to The Bump, the average cost of setting up a nursery is in the $2,000 range, which includes the crib, mattress, bedding set, changing table, and dresser. Of course, that number can easily creep up when figuring in non-essentials like paint, wall decor, rugs, monitors, textiles, and toys.

Read more