Skip to main content

Are swimming lessons for infants a good idea? What you need to know

Splish splash, you’ve got a little fishie on your hands! It’s great to foster your baby’s love for the water and instill swim safety from an early age. If you have a pool or live near a body of water, it can be especially important to start ’em young. But how soon is too soon, and what type of program is best suited for your kicking, floating cutie? We are sharing some swim-lesson tips and considerations.

infant swim lesson
Evgeny Atamanenko/Shutterstock

Are swimming lessons for infants a good idea?

The American Academy of Pediatrics suggests starting swim lessons around 1 year of age to instill basic safety and reduce the risk of drowning. However, many parents decide to start even sooner. Either way, you want your wee one to get comfortable in the water — and to have the basic skills to keep themselves afloat.

Recommended Videos

Types of swim-lesson programs

There are a few different types of swim lessons. You have to find what works for you and your little one — and prioritize what’s most important to you. Do you have a backyard pool and need a class that helps your child learn water survival skills? Or do you want to more gently encourage a love for the water? These are some things to consider when browsing options:

  • Parent-baby swim lessons: Swim safety can be a family-friendly affair — and pretty fun activity to boot. This type of group class enables caregivers to be a part of the instruction. It’s often used as an introduction to water play and movement.
  • Self-rescue lessons: These intense one-on-one classes teach your baby to self-rescue and survive in the water. A highly qualified instructor teaches your infant to float to the top of the water when submerged. A hearty warning is that these classes are not necessarily fun, per se. Your infant will cry — and you might, too. But really, you will be blown away by your child’s quick and adaptive response, and their ability to use their minds and bodies proactively.
  • A compromise between the two: Basic one-on-one instructor-led swim lessons strike a balance between the vibe of a casual parent-child class and a strict survival-oriented option.
baby swimming
FamVeld / Shutterstock

What are the benefits and risks?

Swim lessons are great in theory, but, in practice, they’re not always easy on Mom, Dad, and Baby. Here are some of the top benefits and the most common drawbacks:

  • Pro: If your little one knows the basics of water safety and swimming competency, there is a reduced risk of drowning.
  • Con: Swim lessons can also provide a false sense of security for adults. Even if your baby knows how to help themself, a grown-up still needs to stand guard and keep a watchful eye.
  • Pro: Getting in the pool with your baby can be a bonding activity. What’s more, as your child gets older, this simple skill can evolve into a hobby, passion, and sport.
  • Con: Some babies are terrified of getting in the pool. It can be heartbreaking to watch your baby in the water — especially if you opt for a self-rescue type class. Keep in mind that your babe will be fine — even if you feel temporarily traumatized. Ultimately, you are doing this for their own good.

Other considerations

When choosing swim lessons for your infant, you will want to consider a few more options. Here are some factors to keep in mind:

  • Make sure your swim instructor is certified in both CPR and first aid.
  • Lessons for infants should take place at a swim facility that heats the pool (ideally around the high 80s), and the instruction should be no more than 30 minutes.
  • Note that, while some swim classes might occasionally utilize floaties, noodles, or safety rafts, they don’t replace supervision ever.
  • Follow the “arm’s length” rule. If you are in the water with your baby, make sure they are always no more than an arm’s distance away from you.

Learning to swim is an important skill to master as kids get older. If you want to get a leg up, you can start your infant as early as 1 — or even sooner! Some babes will take to the water like guppies. Others? Not so much. If your teeny weeny is less than enthused by the water, you have options. You know your child best and have to decide what works for them. Either way, infant swim lessons are a smart investment in safety — so keep calm and float on!

Lauren Barth
Former Digital Trends Contributor
Lauren Barth is a freelance writer and digital editor with over a decade of experience creating lifestyle, parenting, travel…
Authoritative parenting: What you need to know
Is authoritative parenting the right style for your family?
Teenage girl fighting with parents

While everything may look like sunshine and rainbows when families post happy pictures on social media, parents know that image isn't always true life. Parenting is probably the most difficult and often thankless job you will ever have. It is the most important, though. If you're on TikTok, you've probably seen videos touting different parenting styles, like almond moms or scrunchy moms, as well as elephant parents. All the discussion about parenting styles can make new and veteran moms and dads wonder what the ideal approach to raising kids is.

In the 1960s, three main parenting types were identified and studied by developmental psychologist Diana Baumrind. These parenting styles included authoritative, authoritarian, and permissive. The 1980s brought uninvolved parenting into the mix. This style was introduced by psychologists Eleanor Maccoby and John Martin. Authoritative parenting is often confused with authoritarian, but the two are actually different. The authoritative parenting style finds a constructive medium between authoritarian and permissive parents. This balance is why many parenting experts feel it's the ideal way to raise confident and well-adjusted kiddos. So, what exactly is authoritative parenting, and is it the right style for your family?
Four main parenting styles

Read more
Do pregnancy tests expire? What you should know
Find out if you should use one past the expiration date
Woman excited at pregnancy test

From over-the-counter medicines to things in your fridge, we worry about the expiration dates of items that go into our bodies. Some things you could get away with trying past the expiration date, but with others, you don't want to compromise on the quality. One of those items you don't want to play around with is a pregnancy test. Whether you want a positive or a negative result, you don't want that to fail you. Do pregnancy tests expire? Can you use a pregnancy past the expiration date? Here's what to know about how good the pregnancy test you have in the cabinet is.
When a pregnancy test expires

Have you noticed one on your bottled water? Everything has an expiration date. Yes, even a pregnancy test has an expiration date. Most pregnancy tests will last one to three years after the manufacturing date, some two to three years. That is a huge spread, sure, and an expired pregnancy test isn't something you want to hope is still good. To keep it safe, don't buy any tests that are a few months away from the expiration date. You can't take a test until you are a week late (with most), so there has to be some wriggle room.
Digital vs. non-digital tests
Are digital and non-digital tests the same when it comes to the expiration date? Yes. They both have a shelf life of the same time frame. There might be a difference in how you read the various tests, but both non-digital and digital pregnancy tests have expiration dates. Look at the bottom of the box and on the individual package to find it.
Get the most out of your pregnancy test

Read more
Home birth: What you need to know about the benefits and risks
Here are some things to learn about before making this choice
Pregnant couple sitting on the couch with a monitor.

All pregnant women have a picture in their head of their ideal birth. The type of pain relief or lack thereof, the music and ambiance, and the time leading up to the birth have all been thought through dozens of times by the mom. With more women wanting to have more control and power over their bodies, home births are on the rise as a favored labor option. While every pregnant person should check with their doctor to see if they are a great candidate for a home birth, here are the pros and cons to know before your due date.
Home birth benefits

People want a home birth for all of the benefits it offers the family. Here are perks that may attract you to this type of birth.
You will be in a comfortable surrounding
Being in your home or other safe space instead of the hospital is more relaxing for the mother. Even if you have visited the hospital a few times during the pregnancy — nothing beats being at home.
The mother will have more control
A mom's home is her castle, and she runs it well. A mother giving birth at home feels empowered to have more control over everything from the birthing position to sounds to using any aids like oils or candles to make it more comfortable.
There's room for a support system
Since COVID, the number of people allowed in the birthing room has been lowered, and in some cases, hasn't gone back up from just one additional person in the room. A home birth allows for as many (or as few) people as you want to be there for it.
Family can be included
Hospitals usually don't allow siblings in the birth space. We get it. A home birth lets siblings be a part of the process as much as the mother wants, which could be a special bonding time for the kids.
Recovery starts immediately and is usually easier
There's nothing that drives a woman who has just given birth to insanity than waiting for those discharge papers. With a home birth, you are already home and can immediately start healing.
Other perks for a home birth

Read more