Skip to main content

Does growing up with strict parents damage kids? Experts weigh in

We’ve heard horror stories from some of our peers about growing up with strict parents. Afterward, we might wonder how strict is too strict? And does leniency ever have a place in teaching appropriate behavior and values? The experts have weighed in on this topic and we will now bring you their insights and advice.

Parents sitting on either side of teen and scolding her
monstera / Pexels

How do strict parents affect a child?

Growing up with strict parents, depending on how you might define “strict,” can give an advantage or pose an obstacle to developing decision-making and effective communication skills later in life.

Recommended Videos

For instance, parenting expert, author, mentor, and CEO of Decode Your Kids Genius, Cathy Domoney, provides her take on the matter as giving a positive edge:

Safe, loving, healthy boundaries are an act of love. It is our role as parents to be leaders for our children, and to guide them on being dedicated to learning and growth so that they can begin a quest to tread their own path with honor, grace, integrity, and kindness. A positive-strict parent holds their children to the highest standards with the intention of revealing to the child their inner brilliance. “Hey child, I see you, hear you, respect, and value you. I also see that you are capable of more in your behavior or attitude, and I am going to hold you to that. I see your greatness.”

Furthermore, Domoney adds that being a positive, strict parent usually includes leading by example, and therefore, always working on their own self-awareness and improvement.

Likewise, certified life coach, Deborah Porter, mentions how setting boundaries relates to age and maturity. She also connects the setting of rules to safety:

Strict parenting can affect children in different ways. The younger the child, there is an increased need for defined and perhaps numerous boundaries. In large part for their safety. As a child begins to grow and develop, they need to find their own voice and create their own boundaries.

What happens when a parent is too strict?

Although Domoney and Porter discuss the positive aspects of appropriately strict parenting, they also touch on the detrimental effects that come about when the scales aren’t balanced equally between giving too much freedom and giving too little.

As Domoney observes, a child growing up with strict parents who go overboard with the rules can suffer in the long run since they don’t have the tools to make individual decisions. Porter adds, “If we as parents continue to enforce boundaries meant for young children on preteens, teens, and dare I say it, young adults, the results can be disastrous.”

Basically, if a parent is too strict, then they can expect some pushback from their child.

parent looking toward teens's doorway
Image used with permission by copyright holder

What are the disadvantages of strict parents?

As Porter notes, a child growing up with strict parents often ends up rebelling, but not just for the sake of testing the rules. That particular child is going to feel as if there’s no relationship with the parent — just rules. As a result, they will look elsewhere for acceptance and validation.

Domoney echoes that observation. If the child is consistently bombarded with rules with no explanation or rationale, then they’re bound to feel inadequate — and bullied.

How does strict parenting affect adulthood?

Porter also mentions that as a child gets older, they might isolate away from their family and eventually, start making reckless decisions that could have lasting negative effects on their future.

Domoney also notes that sometimes when a parent is too strict, they’re trying to project their own flaws onto the child. This can create a terrible cycle of a parent piling on more rules as the kid seeks to please them. In turn, this increases the child’s risk for anxiety or depression later on. Moreover, there’s a chance of history repeating itself once that kid reaches adulthood and has their own family.

What happens when parents are too strict?

Consequently, a child can develop low self-esteem on account of overly strict parenting. Additionally, children growing up with strict parents tend to have difficulty developing self-regulation skills. With almost all aspects of behavior dictated to them, these children don’t have a chance to form their own problem-solving and communication skills. Aside from the issues of mental health, the stress of such a household can cause physical symptoms, such as headaches, increased or decreased appetite, stomachaches, and insomnia.

The best approach is to find a balance between providing age-appropriate boundaries and allowing a child enough freedom to make decisions while taking responsibility for their own actions. Growing up with strict parents doesn’t have to involve squelching the decision-making process. After all, the relationship between parent and child grows from communication and mutual trust that the adult will offer advice in a supportive and constructive manner while the child doesn’t try to skirt around the rules.

Leslie Anderson
Former Digital Trends Contributor
Leslie Anderson is a freelance writer/writing coach from Roswell, N.M. She enjoys gardening, cooking, and helping students…
What age do boys stop growing?
Find out if boys actually stop growing once they reach the age of 18
Toddler standing against a growth chart on wall

Although most parents know that children will reach certain developmental milestones at different times, it can be frustrating if you think your child is falling behind, especially when it comes to their growth. One of the most common questions parents will often ask is, "When do boys stop growing?" Parents are used to charting their sons' growth as they grow from infancy to toddlerhood and beyond, but what happens when boys don't continue to follow those typical milestones?
Boys often fall behind girls when hitting those pre-teen growth spurts, often leading to many wondering when their son will catch up. Although most boys tend to stop growing between the ages of 16 and 18, there's no definitive age when boys stop growing.

When do boys typically go through puberty?

Read more
The best educational shows for kids, according to their age group
Check out these educational shows to get something more meanful out of screen time
Boy sitting on a floor using a tablet.

All parents struggle with limiting screen time for their children. It's not the best part of parenting and is one of the harder hurdles of "parentdom" to scale. If you want to put those screens to better use, here are the best educational shows for kids, broken down by their age.
For toddlers ages 2 to 3

For children 2 to 3 years old, it will be all about bright characters singing catchy songs, with the songs full of educational material.
Bubble Guppies
Your preschooler will love going to school with the Bubble Guppies. Really — the show takes you to a classroom of young fish where math, science, and literacy are discussed through various songs.
Ask the Storybots
The adorable bots in Ask the Storybots take kids on an adventure to answer those burning questions only a toddler has. Children will learn letters through rhymes and songs and then be transported from place to place to find out how the human world works.
Mister Rogers' Neighborhood
You can't go wrong with a classic that raised you as a child. Mister Rogers' Neighborhood teaches children about kindness and how to make the world brighter by being a better person. Kids love visiting the Land of Make Believe and hearing the soothing voice of Mister Rogers talk about early childhood themes.
The Cat in the Hat Knows a Lot About That
If you have a little one already interested in science, The Cat in the Hat Knows a Lot About That focuses on those learning concepts. The nonstop songs make it fun for a child to see where the Thinga-ma-jigger will take them next.
For children ages 4 to 5

Read more
Experts say this is the best way to introduce kids to the internet
Keep your kids safe online with these tips
Dad using a laptop with his daughter

We are living in an online world, and like it or not, children on the internet is unavoidable --kids are going online at an increasingly younger age. Whether it's giving a toddler a smartphone to keep them occupied or an elementary student using the family computer for schoolwork, kids are being exposed to the internet at a young age. Kids can even talk to Santa online now. Tech-savvy kids can often surf the net better than their parents.

According to HighSpeedInternet.com, kids as young as 3 are hopping online. Other parents wait until their children reach elementary school and the research projects start before introducing their kids to the wonders of the internet. With kids getting their own tablets and smartphones younger and younger, when is the best age to let your kids go online?
Start young

Read more