Skip to main content

NewFolks may earn a commission when you buy through links on our site.

How to ease your kindergartner’s first day of school jitters

The big day has arrived, and everything is packed and ready to go. Your brand new kindergartner is ready for their first day of school. Ready can be a rather relative term, though. Many children who are about to enter kindergarten can be nervous or a little bit scared. It is something that is new to them, especially if they had not attended preschool beforehand. If it is in a different or a new building, that can be scary for them, too. Of course, that jitteriness is natural, and there are ways that you can quell the fears of your child on their first day of kindergarten.

Talk about their fears

Identifying your child’s fears about kindergarten is very important. As a parent, you can only assume what they could possibly be worried about. However, you don’t really know what is going on inside that little mind of theirs. It could be helpful to ask them to think about kindergarten and what exactly they may be worried about. Tell them that they do not have to answer now, and let them think about it and come back to you with an answer when they are ready. You can also let them know that it is okay to be afraid, but each day that they are there will make it easier.

Recommended Videos

Read a book about kindergarten

By reading a book together, you can help your child feel a little bit better about starting school. There are plenty of different books out there. Some great ones include:

Plus, there are plenty of other books to be found on the topic. Reading together may be comforting to them and may help them to learn to know what to expect more.

Children Playing Together
Image used with permission by copyright holder

Have them socialize

If you know any other parents with children who are in the same grade as your child, then a great thing to do would be to set up a playdate between the two kids. This helps both of the kids to learn how to socialize, and can even help soothe your child’s fears over heading to kindergarten and a possible fear of making friends. By doing this, it can help them come out of their shell a little more so they are not so scared on the first day.

Visit the school

If you can arrange it with the school, a few days before the big day, bring your child in for a tour of the school. This way they can find important places like where their classroom will be, and where the bathroom and nurse’s office is, etc. It would be especially great if your child’s teacher will be the one that is giving the tour. That way, your child will know exactly who they are looking for on the first day. If they know where things are prior to the first day of school, this may help them with their nervousness.

Play In Blocks
Image used with permission by copyright holder

Practice play together

Children learn a lot from role-playing, so a great way to show your child what it will be like in kindergarten is to play pretend with them. Let them know that you want to pretend play school with them. Have them practice asking for help. This will help them, especially when they get to school because they will need to know that it is okay to ask questions since everything will be so new to them. Take turns going back and forth playing teacher and student and asking for help.

Send along a comfort item

If the school allows it, send along a “lovey” type object to school with your child. Just something that comforts them at home that would make them feel better. Most schools don’t allow them out during school time, usually only rest time, and the majority of the time they are in a cubby or your child’s backpack. But sometimes, when a special item like that is close by to them, just knowing it is there can help them feel better.

Heading to kindergarten is a big milestone for your child. They will do big and huge things in their lifetime, and this is all where it starts. One day, those jitters will be a distant memory, but until then, you can help to make your little one feel better about going into school by following some of the tips above. They may come in very handy before the first day.

Jennifer Passmore
Former Digital Trends Contributor
Jennifer has written two books on how to deal with living with chronic illness using the power of positivity. She has written…
How to sleep train your baby without a big struggle
Use these tips to get your baby to sleep through the night
Baby sleeping in a bed with their mouth open

Sleep can be hard to come by with a baby in the house, but most of us can agree that whether it be yours or your babies, no one does well with little sleep. Our bodies need rest so our cells can repair and renew themselves. Our brains require it so they can slow down and decompress at the end of the day. Getting enough sleep is crucial for people of all ages, but especially for parents of young children who struggle with getting enough sleep every day.

It’s for all these reasons and many more that many parents choose to sleep train. While baby sleep training tips are varied, sleep training is simply the act of training your infant to get to sleep and return to sleep in the night should they wake up. This is sometimes also referred to as self-soothing. While there are many methods to achieve the task of a self-soothing or sleep-trained baby, we thought we’d merge some of the best options on how to sleep train baby.
Sleep training versus night weaning

Read more
This is when your child should start preschool
What age is preschool? Here's when your precious human can start their schooling journey
Preschool teacher talking with students at a table.

Preschool? Already? If may feel like you just had that baby, and you may want to hang on to that little hand a bit longer, but growing up is kind of the whole point of having a child. No parent wants to see their precious human fall behind academically, but there also might not be a choice if a child goes to preschool because of a work schedule.

If your family needs to enroll your tiny human, what age is preschool best for? If your tot has to start school for whatever reason that works for your family, here are the ages for enrolling in preschool.
Preschool breakdown by age

Read more
Spark your child’s creativity with these incredible art projects for kids
Fun and easy art projects to do at home with your children
Child painting at an art-themed painting party

With summer vacation on the horizon (or already here for some), it's a wonderful idea to have art projects for kids on hand. Even though children and teens highly anticipate time off from the rigors of school and extracurricular activities, it doesn't take long for boredom to creep in. It's also the time when kids go right for their smartphones and other devices.

Art projects for kids are a perfect way to not only ignite a bit of creativity, but also to help your children recharge their batteries. Engaging in art projects and other creative hobbies, like knitting or crochet, has many health benefits, including stress relief. Kids can do art at home without having to head to a studio. Art projects also don't have to be complicated or pricey. They're an ideal way to spend a lazy summer afternoon, a rainy day, or any day when you have time to get those creative juices flowing.
Art projects for kids

Read more