Skip to main content

7 early pregnancy symptoms that aren’t just your imagination

Check out these early signs of pregnancy that are often mistaken for other conditions

Call it your “gut instinct” or your imagination, but you’ve been feeling rather… odd lately. Could you be pregnant? Or are you simply imagining some of the physical and mental changes that are happening? The early pregnancy symptoms that occur in the first two weeks seem so subtle that anybody can easily mistake them for another condition. To find out more information about what to expect shortly after conception, read on. You might feel reassured that these signs are not wishful thinking (or the flu) and that yes, you’re actually pregnant.

woman with her hand over eyes
Image used with permission by copyright holder

Most common early pregnancy symptoms and signs almost anyone can miss

In a poll conducted this year by the American Pregnancy Association about 1/4 of the women who participated reported a missed period and nausea as the first sign of their pregnancy. While these early signs of pregnancy are two of the most familiar, you shouldn’t be surprised if the missed period goes unnoticed, especially if you have a history of irregular cycles.

Recommended Videos

Likewise, some people cross nausea off as a stomach virus or even a food intolerance that they’ve never detected before. However, you’d be surprised how many pregnancy symptoms go unnoticed or are simply disregarded as imaginary.

lady sleeping with cell phone nearby
Image used with permission by copyright holder

Early signs of pregnancy that you’re not imagining

Other less commonly known early pregnancy symptoms seem to appear out of nowhere. However, you can now take comfort in knowing the following symptoms are not only real but are quite common.

Nasal congestion

Another unusual early pregnancy symptom involves nasal congestion. At first, you might think that you’re suffering from seasonal allergies or even coming down with a cold. However, that’s not the case. The increased blood flow that’s brought on by hormone changes causes the mucous membranes to swell. Consequently, these membranes tend to dry out and bleed easily. This means dealing with stuffy or runny noses and nosebleeds.

Implantation bleeding and cramping

Although one of the preliminary signs of pregnancy involves skipping a period, you can still experience some light spotting. In addition to the spotting, you might also suffer some cramping similar to that of a menstrual cycle. Although these symptoms might make you wonder if you’re pregnant, they’re actually very normal. This situation is called implantation bleeding when the fertilized embryo implants itself on the wall of the uterus. The changes that take place cause you to cramp and bleed, but this is the body’s way of preparing for the developing embryo.

Food aversions

Often you hear about strange food cravings that occur during pregnancy, but have you ever heard of being turned off by certain foods or even by certain aromas? This is not your imagination working overtime. Some smells and flavors will make you feel squeamish which is a normal part of pregnancy. You can blame the hormones for this sign as well.

Swollen breasts

As your body changes at the beginning of the pregnancy, your breasts might feel sore and swollen. Fortunately, this phase is rather short-lived, and the soreness tapers off going into the second trimester. Nonetheless, you’ll still notice a difference in size and shape due to the body’s preparation for the baby’s arrival and breastfeeding thereafter.

Moodiness

Suddenly, you start feeling the blues and can’t figure out why. There’s no reason to worry because, during the first trimester, your hormones fluctuate which, in turn, impacts your mood. So, you’re not losing your mind. Rather, you’re going through the changes that affect the entire body—including the brain—that are brought on by pregnancy. Regardless of the frequency and or the gravity of the mood swings, this symptom usually levels out within a few weeks.

Fatigue

Along with the mood changes, you might feel tired more often than usual. When you’re pregnant, your body produces more progesterone than usual. This hormone prompts the uterus to prepare for implantation and for the safekeeping of the embryo during the early weeks. Going into the second and third months, the placenta then takes charge of continuously producing the progesterone until the baby is born.

So, on the one hand, you can look forward to this fatigue throughout the pregnancy, but on the other, you’ll feel a sense of renewed energy closer to your due date when you develop a sort of “nesting instinct” right before your baby’s arrival.

Frequent urination

Are you going to the restroom more than usual? Chances are, you’re making more restroom runs during the day than before. The marked increase in urination comes as a result of the kidneys working overtime to keep up with the increase of blood flow throughout the body. This change helps to provide nourishment at a rapid pace for the developing baby. Consequently, this process leads to a higher volume of fluid in your bladder.

Of course, if you’re not sure if you’re experiencing early pregnancy symptoms, then you should consult with your doctor. One or more of the previously mentioned symptoms might signal the great news of expecting a little one, but most importantly, you would at least know that these occurrences were not just your imagination after all.

Leslie Anderson
Former Digital Trends Contributor
Leslie Anderson is a freelance writer/writing coach from Roswell, N.M. She enjoys gardening, cooking, and helping students…
6 quick meal ideas for pregnant women that are still healthy
Healthy recipes perfect for pregnancy
Pregnant woman with fruit and orange juice.

Pregnancy takes a toll on the body. Not only are you tired, but you are super nauseated, your feet hurt, your back aches, and man, are you hungry! When you're pregnant, the last thing you may feel like doing is cooking. Moreover, while your tummy could be audibly rumbling (and you know you need to eat food), the smell of certain ingredients may leave you feeling less than eager or excited.
What's a ravenous soon-to-be mama to do? You know, besides ordering takeout for the millionth day in a row. Time to motivate. No need to rely on pizza again; we've got you covered in the kitchen. We're sharing six healthy pregnancy recipes that will take 30 minutes or less to prepare. They're simple, they're healthy, and they'll keep you satisfied -- so you can get back to putting up those sore feet and resting your heavy eyes.
Why nutrition is so important

We all know that it's important to eat a healthy, balanced diet at all times, especially during pregnancy, but many people don't know why it's so important. Not only does eating healthy during pregnancy help your baby grow and develop in utero, but it also helps you have a healthy pregnancy and reduces the risks of such complications as gestational diabetes, preterm birth, obesity-related complications, and in some situations preeclampsia and high blood pressure. Eating healthy can be difficult for those who don't love to cook and are accustomed to ordering in or dining out, but we try to make it as easy and uncomplicated as possible with these recipe ideas.
Go with garlic-lemon salmon

Read more
Home birth: What you need to know about the benefits and risks
Here are some things to learn about before making this choice
Pregnant couple sitting on the couch with a monitor.

All pregnant women have a picture in their head of their ideal birth. The type of pain relief or lack thereof, the music and ambiance, and the time leading up to the birth have all been thought through dozens of times by the mom. With more women wanting to have more control and power over their bodies, home births are on the rise as a favored labor option. While every pregnant person should check with their doctor to see if they are a great candidate for a home birth, here are the pros and cons to know before your due date.
Home birth benefits

People want a home birth for all of the benefits it offers the family. Here are perks that may attract you to this type of birth.
You will be in a comfortable surrounding
Being in your home or other safe space instead of the hospital is more relaxing for the mother. Even if you have visited the hospital a few times during the pregnancy — nothing beats being at home.
The mother will have more control
A mom's home is her castle, and she runs it well. A mother giving birth at home feels empowered to have more control over everything from the birthing position to sounds to using any aids like oils or candles to make it more comfortable.
There's room for a support system
Since COVID, the number of people allowed in the birthing room has been lowered, and in some cases, hasn't gone back up from just one additional person in the room. A home birth allows for as many (or as few) people as you want to be there for it.
Family can be included
Hospitals usually don't allow siblings in the birth space. We get it. A home birth lets siblings be a part of the process as much as the mother wants, which could be a special bonding time for the kids.
Recovery starts immediately and is usually easier
There's nothing that drives a woman who has just given birth to insanity than waiting for those discharge papers. With a home birth, you are already home and can immediately start healing.
Other perks for a home birth

Read more
Getting pregnant after a miscarriage: What you need to know
Guidelines for navigating pregnancy following a miscarriage
Doctor talking to pregnant patient

Miscarriage doesn't just have an emotional impact on a person, but a physical one too. Some people may be mentally ready to try to get pregnant before they are physically ready. One in five pregnancies ends in miscarriage, but it's not often announced widely. These losses can happen up until the 20th week of pregnancy (after that, they are considered a stillbirth), and while the physical and emotional toll can be very different in the first trimester versus the second trimester, the grief of losing a pregnancy is something to be worked through no matter how many weeks along you were.

Pregnancy after miscarriage can almost feel taboo, given the gravity of it all, but pregnancy after a miscarriage can bring many families a wide array of emotions. How long do you have to wait before trying again, and how long should you wait? Does having a miscarriage increase your risk of another one, and can your previous miscarriage affect your new pregnancy? We'll answer your questions.
What causes a miscarriage?

Read more