Skip to main content

Why do kids get nosebleeds and when should parents worry?

Find out how common of an issue this and how to take care of it

Little girl blowing her nose
Andrea Piacquadio / Pexels

Seeing blood coming out of your child’s nose is a frightening sight, especially if it seems to come out of the blue. Nosebleeds are pretty common in kids and teens. Some get nosebleeds more frequently than others, which often leaves parents worried. Most nosebleeds aren’t a cause for concern, but experiencing them does lead to questions.

First off, how should a parent stop a nosebleed? Do you pinch the nose? Put your child’s head back or forward? Once they get their child’s nosebleed to stop, parents are left wondering what caused the nosebleed. Let’s get to the root of these often-Googled questions, so if your kiddo has a nosebleed, you will know exactly what to do.

A young girl picking her nose with her mother in the background looking grossed out.
Nomad-Soul / Shutterstock

What causes nosebleeds?

Most of us have experienced nosebleeds. They’re certainly unsettling in adults, but even more so with children. At some point, though, your kiddo is probably going to come to you in a panic because of a nosebleed. Most nosebleeds in children are anterior, meaning the blood is coming from the front of the nose. The cause is typically broken or irritated blood vessels inside the nose. Posterior nosebleeds come from the back of the nose. These are very rare in kids.

Recommended Videos

Nosebleeds can happen at any age in kids and teens. Most nosebleeds aren’t cause for concern, though they can look terrible. Here are the most common causes of nosebleeds in kids.

  • Injury: Kids are kids. So, sometimes, someone gets an elbow in the nose by accident or gets hit with a ball.
  • Dryness: Very dry air in the house in the winter or any time of year can dry out the membranes of the nose and cause a nosebleed.
  • Picking: Most people have picked their nose from time to time, but kids are fascinated by it. Constantly picking the nose can lead to nosebleeds.
  • Colds: Congestion from a cold and frequent nose blowing can cause irritated noses to bleed.
  • Allergies: Just like a cold, noses constantly inflamed from allergies can bleed.
  • Nasal sprays: Over-the-counter and prescription nasal sprays used to relieve congestion from colds and allergies can make noses bleed.
  • Infection: Sinus infections and other bacterial infections impacting the nasal membranes can be a cause of nosebleeds.
A young child having help blowing his nose.
HelloRF ZCool / Shutterstock

How to stop a nosebleed

When your child’s nose is bleeding, it’s definitely scary. The first thing to do is to take a deep breath and stay calm. Then, take these steps to stop the nosebleed.

  • Sit your child in a chair or on your lap, leaning forward.
  • Pinch the front part of the nose with a clean tissue or cloth for 10 minutes.
  • Avoid looking to see if the bleeding stopped. Keep the gentle pressure going.
  • Don’t have the child put their head back. You don’t want the blood running down the throat.
  • Once the bleeding stops, clean up the face, but avoid blowing.
  • Remind your kiddo not to pick or blow their nose.
  • Have your child relax for a while after a nosebleed.
Teen girl talking with a doctor
fizkes / Shutterstock

When to call the doctor

Of course, nosebleeds are scary, but they are common in kids and teens. Most nosebleeds will stop in 10 minutes by applying gentle pressure. Sometimes, nosebleeds may be a cause for concern and warrant a call to your pediatrician or a visit to urgent care. Here’s when you should reach out to a medical professional for nosebleeds.

  • If your child injured their nose in an accident or sporting activity and the bleeding won’t stop after 10 minutes.
  • Kids sometimes stick things up their nose, which may cause bleeding. If this happens, give your doctor a call, especially if the object is sharp.
  • If the nosebleeds seem to be particularly heavy and slow to stop.
  • Frequent nosebleeds.
  • A nosebleed is accompanied by dizziness or tiredness.

Nosebleeds are frightening, especially when it’s your kiddo having one. Try not to worry, though. Most nosebleeds aren’t anything to be concerned about. The most important thing is to stay calm for your child’s sake. Then, follow the steps for how to stop a nosebleed. Nosebleeds are usually caused by dryness, picking, illness, or injury. Sometimes, with frequent nosebleeds or ones that won’t stop, it’s time to reach out to your pediatrician. Whenever you have a question or a concern about your child’s nosebleeds, talk to your doctor.

Dawn Miller
Dawn Miller began her professional life as an elementary school teacher before returning to her first love, writing. In…
The Switch Witch is a holiday tradition for kids that you’ll actually like
Everything you need to know about the Switch Witch this Halloween
Happy pregnant mom wearing a maternity witch costume for Halloween

Dreading the mountains of Halloween candy your kiddos are going to bring back on October 31? If you are, don't worry. You're not alone. Those mini Snickers and Hershey bars are super tempting and not just for the kids. Then, there are the sugar rushes, those ruined meals along with the potential for broken braces and cavities. Sure, all these things are a part of the hangover of Halloween, but what if someone could magically whisk away the majority of the candy? Wouldn't that be awesome? Well, you don't need a cauldron and a spell book for that. Just call the Switch Witch.

Don't know who the Switch Witch is? Well, you're probably not alone, but rest assured. There isn't a shelf or an elf involved, and you don't have to think of clever scenarios to post on Instagram, either, unless you want to. All you need to do is add the legend of the Switch Witch to your Halloween traditions, and the unwanted candy disappears like magic with something even better in its place.

Read more
These lunch ideas for picky eaters will get you through this endless school year
Deliciously fun lunch ideas to delight your picky eater
Healthy lunch for kids

For many parents, the most dreaded part of sending their kids back to school is packing lunches every day. So many of us start the school year off feeling creative and enthusiastic about making a variety of healthy lunches only to find that enthusiasm gone by the second week of school.

If those perfect lunchboxes with the little food compartments are long buried in the back of your pantry, don’t fret. These lunch ideas for picky eaters will get you through the rest of this seemingly endless school year.
Easy lunch ideas for picky eaters

Read more
Authoritative parenting: What you need to know
Is authoritative parenting the right style for your family?
Teenage girl fighting with parents

While everything may look like sunshine and rainbows when families post happy pictures on social media, parents know that image isn't always true life. Parenting is probably the most difficult and often thankless job you will ever have. It is the most important, though. If you're on TikTok, you've probably seen videos touting different parenting styles, like almond moms or scrunchy moms, as well as elephant parents. All the discussion about parenting styles can make new and veteran moms and dads wonder what the ideal approach to raising kids is.

In the 1960s, three main parenting types were identified and studied by developmental psychologist Diana Baumrind. These parenting styles included authoritative, authoritarian, and permissive. The 1980s brought uninvolved parenting into the mix. This style was introduced by psychologists Eleanor Maccoby and John Martin. Authoritative parenting is often confused with authoritarian, but the two are actually different. The authoritative parenting style finds a constructive medium between authoritarian and permissive parents. This balance is why many parenting experts feel it's the ideal way to raise confident and well-adjusted kiddos. So, what exactly is authoritative parenting, and is it the right style for your family?
Four main parenting styles

Read more